Tritanium Coaching

In your element

Andy
Brodziak

Inspired by his own triathlon journey Andy is able to offer his clients a unique training experience. 20+ years of experience, Andy will make use of applied scientific training methods plus basic coaching principles he has used with many clients to get more out of themselves than they thought was possible.

He has found that athletes need accountability and structure to perform at their best, plus a human to talk to about real life challenges. A father of two, he has learnt to balance life and sport to maintain a competitive level at Ironman distance triathlons. Health is the foremost concern as he sees endurance athletes heading in the direction of poor health, constant searching of more results and the next best thing.

A specialist in hydration and fuelling for race day performance he also has experience in body composition, corrective exercise prescriptions and lifestyle coaching. He has spent time studying under the renowned Dr Dan Plews he has experience in low carb high fat application in long distance competition, heat protocols and so much more.

By taking a holistic approach Andy will give you the tools that you need to develop good habits and decision making skills.

Coaching

Are you looking for more than a training plan? Tritanium will create a bespoke, supported training plan designed to take you to the next level. Andy will help you track metrics, improve your sleep, and make nutrition and lifestyle changes. This holistic approach to health and wellbeing will help you be your best at work and in sport.

We coach triathletes, marathon runners and cyclists to be at their best, and our oldest athlete is 64 years old, so no limits to the range of abilities.

UNLIMITED

From £500 per month
This bespoke and flexible training plan gives you unlimited access to Andy’s experience and so much more.

  • Initial consultation with Andy Brodziak
  • Daily training analysis and feedback delivered via Training Peaks
  • WHOOP auto regulation using HRV
  • Ultimate Plan Flexibility
  • Outside the box thinking approach
  • Unlimited access to Andy
  • Diet and Lifestyle support reviewed quarterly
  • An Insight into Professional athlete support
  • Option to travel for specific one-to-one training
  • Strength, mobility specific to your sport
  • Premium TrainingPeaks account
  • Equipment selection and preferred partner discounts.

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PREMIUM

From £300 per month
This plan offers clients a personal and tailored approach to their training plan.

  • Initial consultation with Andy Brodziak
  • Weekly training analysis and feedback delivered via Training Peaks
  • Changes made to plan
  • Weekly 30min call with Andy plus text support
  • Initial Diet and Lifestyle changes
  • Strength, mobility specific to your sport
  • Premium TrainingPeaks account
  • Equipment selection and preferred partner discounts.

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CLASSIC

From £200 per month
This package will help you develop your goals and help you on your way.

  • Initial consultation with Andy Brodziak
  • Weekly training analysis and feedback delivered via Training Peaks
  • Changes made to plan when needed
  • Bi-monthly 30min call with Andy
  • Premium TrainingPeaks account
  • Equipment selection and preferred partner discounts.

Enquire

Athlete
Mentor

Are you a young athlete who needs a mentor? Andy is able to offer mentorship to a few talented youngsters who would benefit from some structured training. He will give you help, guide you and give direction to your training plan allowing you to improve year on year. If that sounds like you, get in touch.

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Elite
Athletes

Andy is also working with top professional athletes, helping with training, nutrition, recovery, lifestyle and hydration strategies.

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Maurice Clavel

Tish Jones

Sweat
Testing

‘One-size-fits-all’ just doesn’t cut it when it comes to hydration.

Precision Hydration provides services to a growing list of professional sports teams in the English Premier League, International Rugby Union, the NFL, NBA, MLB, NHL, Formula 1 motor racing, MotoGP and Indy Car, as well as elite individuals from the worlds of cycling, running, triathlon and more.

Book a sweat test

What they say

“I’ve known Andy for more than 10 years and trained with him for at least 5. Andy differentiates himself by advocating a holistic approach to physical development, practicing what he preaches, promoting and exploring new methods plus designing programmes that achieve results but also fit around your life. I can’t recommend him enough!”

Bruce Edwards
UBS

“I have worked with Andy for over a decade now, through Ultra-Marathons, Ironmans but also just to keep me fit and sane. He is super professional, always educating himself in order to help his athletes and adapts to what I can bring as an athlete who has a hectic life. More than anything though I work with Andy because he is uniquely energetic, passionate and inspirational.”

Andrew Jackson
Federated Hermes

“The advantage of Andy is that he has a huge range of experience in all that goes into your sport performance. He is not only looking after your numbers, but also successfully implements the athlete’s background, which is what an excellent coach is made of. Andy has looked after my nutrition especially the days before the race and during the race. I’m grateful to have his experience with me now.”

Maurice Clavel
Professional Ironman Triathlete

Let’s Chat…

Call: 07710 874292


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